Daman Heroes

Physical education & Wellbeing

Online video workouts to keep students and their families fit, healthy and happy.
Workouts include circuit training, yoga, Zumba and HIIT sessions suitable for beginner to intermediate levels of fitness.

Competitions

21 July 2020 - 31 May 2021

Free of charge

Unlimited capacity

IT'S COMPETITION TIME!

Fancy winning 3000 AED to spend in Go Sport vouchers?

Launching on 21 July, for 2 weeks, closing on 4 August.

Winner will be announced on 11 August

T&C's apply. Check Hints & Tips section for the steps to participate in the competition.

Ages 5 upwards for family friendly workouts including Zumba and yoga

Ages 12 upwards for circuit training and HIIT
There will be ad hoc competitions posted on the Daman Heroes Instagram page @daman_heroes

Here’s what you need to do:

LIKE IT – Like this post.

TAG IT – Tag 2 x friends in the below feed.

FOLLOW IT – @daman_heroes @gosport.

SHARE IT – For a bonus entry, reshare this post in your stories.

WIN IT – Winner will be selected on the 11th Aug

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