Resilience Course

Physical education & Wellbeing


This course focuses on resilience and growth mindset. It is for ages 11-13 and teaches children how to face challenges, handle mistakes, deal with adversity and thrive in an ever changing world.

  • The 5 day course (90 minutes/day) is developed specifically for children aged 11-13
  • Helping your child to develop their resilience is one of the most effective ways to help them thrive at school, home and beyond. By developing a growth mindset, children can learn to push themselves outside of their comfort zone, embrace new experiences, challenges and persevere in areas that might not be their strengths. Understanding that intelligence and ability are not predetermined and that mistakes can help us learn, can have a huge impact on the way a child approaches life.
  • It is packed with engaging content and calming tools.
  • The course is delivered as live, interactive sessions over Zoom
  • There is a maximum of 9 children per class.
Live Sessions
19 July - 20 August 2021
1,030 AED for a 5 days course - check hints and tips for discount
  • Ages 11 - 13
Capacity: 9

List of materials

  • Zoom App
  • Fluency in English
  • A pen and paper

Hints & Tips

  • What are the benefits of these sessions?

    Enhanced future job prospects. World Economic Forum ‘Future of Jobs Report’ consistently cites life skills as the most critical skills for the workplace.

    Increased academic attainment. Numerous scientific papers identify the correlation between happiness and academic attainment

    Improved mental health, particularly during a global pandemic

  • Course 1: 19-23 July 2021

    Course 2: 16-20 August 2021

  • 20% discount code: ADEK20

    With 20% discount price is: AED 824